Kaizen is a Japanese word meaning “continuous improvement” Kaizen Coaching focuses on understanding how the thinking mind works and uses CFQ Qigong as a way to facilitate a release from the ever present control of an individual’s past experiences, traits and tendencies.
A void exists between the medical and fitness communities. In determining appropriate programs, this gap is closed by Medical Exercise Specialists with advanced training and equipped with the knowledge and skills necessary to work with medical concerns and post-rehabilitation clients.
Chaoyi Fanhuan Qigong, (CFQ) is a complete healing system providing a map for people to rescue themselves from the habitual sufferings and stress of thoughts, feelings, actions, and physical and emotional traumas of the past to arrive at physical and emotional well-being.
Dana’s no-nonsense and compassionate approach clear away the noise and allow me to discover my way forward. Learning Qigong with Dana has changed my life….and saved my life.
Unlike a close friend, family member or spouse, a life coach can ask you difficult questions that need to be asked, without putting anything at risk. A family member simply can’t or won’t do that or doesn’t have the necessary training to do it. This process has helped me grow and develop. This may sound hokey, but it is true.