Kaizen Coaching
Kaizen is a Japanese word meaning “continuous improvement” Kaizen Coaching focuses on understanding how the thinking mind works and uses CFQ Qigong as a way to facilitate a release from the ever present control of an individual’s past experiences, traits and tendencies.
Medical Exercise
A void exists between the medical and fitness communities. In determining appropriate programs, this gap is closed by Medical Exercise Specialists with advanced training and equipped with the knowledge and skills necessary to work with medical concerns and post-rehabilitation clients.
CFQ Qigong
Chaoyi Fanhuan Qigong, (CFQ) is a complete healing system providing a map for people to rescue themselves from the habitual sufferings and stress of thoughts, feelings, actions, and physical and emotional traumas of the past to arrive at physical and emotional well-being.
Unlike a close friend, family member or spouse, a life coach can ask you difficult questions that need to be asked, without putting anything at risk. A family member simply can’t or won’t do that or doesn’t have the necessary training to do it. This process has helped me grow and develop. This may sound hokey, but it is true.
Coaching client
Like many business people, I had heard about “life coaches” and I was a bit suspicious … But the results are great! My self confidence has returned and I feel prepared to take on challenges. Dana has not only taught me about looking inward at myself, she has also been an excellent business coach and gave me valuable advice that resulted in revenue that has paid for the coaching process ten times over!